“When we are self aware, when we use some type of mindfulness practice or method, or some other self awareness strategy, then the whole world kind of opens up to us. We become aware of so many different things that before, we used to just pass by. Like those little nuances in a conversation that lead to innovation, that lead to resolving challenges before they become too big.”

John English and I discuss the Emotional Intelligence. What it means. What are the “soft skills” that we can improve to create better relationships both at home and in our careers? How and why should we improve our ablility to identify our feelings and empathize with others?  

Hosted by: Certified Life Coach, Joni Caldwell Lerner,  M.Bsc. 

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